Greetings and blessings to each of you.
I must say, I have enjoyed the laughter that has been brought forth, that has sprung forth from each of you this day.
How much lighter do you feel when you laugh? We invite you to bring more joy into the moments of everyday. Ask yourself - how can I bring joy? What would bring me joy? What makes my heart sing? Follow those clues and bring more joy into your everyday. Allow your world to lighten. Allow your world to expand as it lightens. For Joy, like love, is found in the heart. And as you spend more time connected with your heart, the more joy and the more love will be present in your reality.
You are not here to experience the density in it's fullest form. You are here to rise beyond the density and allow others to do the same. You are here to transmute the density. And one of the ways in which you can do that is with joy and laughter and love.
It is time Dear Ones, to focus more on yourselves. For too long you have been doing much for others. You have been allowing yourself to take second place. We wish to remind you that only when you are fulfilled and you are whole and healthy and complete can you fully support another. It is therefore very important to, as you say, fill your own bucket first. Self-care does not need to be grand days at the spa. It does not need to be long walks by oneself. The joy and the laughter can be found in the little moments. It can be as simple as putting your needs before another. Listening to your heart and doing what is right for you, which will in turn assist the other. If you put their needs above yours, maybe they are not learning. When you put their needs before yours you teach them that nobody else matters. You teach them that they are all important. You place them upon a pedestal. That is not where they belong. You are all equal. You are each important. You each have needs that need to be met. And you can do this by meeting your needs and the needs of another. But as you meet the needs of another do not sacrifice your needs. Work together. No one person is better than any other. No one person is more deserving than any other. Your needs are just as important.
And for your own health and well-being you could even argue that your needs are more important, but not in the moment that someone makes a request. It is in every moment that your needs are important.
What have you done that brings you joy today? What have you done to fill your emotional cup today? What have you done that has made your heart sing today?
You will find that when you take a few moments to look after yourself, any housework or chores that need doing will not feel quite so daunting, because your bucket is full. It is easier to do the tasks with light and joy in one's heart. And that happens when one has first looked after oneself.
hope that makes sense. I hope it is easy to comprehend and understand. Do not forsake others needs for your own but by the same token do not forsake your needs for another.
Keep the joy the love and the Laughter in your heart's dear ones and see how your world changes. Much love and many blessings