What is Reiki?
Reiki is an alternative name for the Usui Method of Natural Healing. It is a Japanese word of two syllables, which mean:
REI (pronounced “ray”) = Universal Spirit or essence, and
KI (pronounced “key”) = Life Energy, Light or Chi (as in Tai Chi)
Combining that together, Reiki means Universal Spirit of Life, or Universal Life Energy.
Now, life force energy (Ki), flows through all living things, including the human body, through a network of fine subtle channels called meridians, as well as flowing outside the physical body as an energy field called an Aura. This “Ki” is an energy which operates at high vibrations and fast frequencies which makes it difficult to see, but it can be detected by various forms of electromagnetic equipment.
Reiki, as a spiritual energy, operates at an even higher and faster vibration than the Ki present in the physical body and the aura, so it is able to move through all parts of the human energy field releasing energetic blockages and promoting healing. The source of this high spiritual energy can be described in various ways, depending on what resonates with you – God, The Source, The All-that-is, the Universe or any other term that you are happy with.
Reiki is a complimentary and holistic healing system, which means it works on all levels – physical, emotional, mental and spiritual - and can be integrated into any health or wellness plan for improved health and well being.
Reiki on the Physical Level – The physical body and any pain or illness
Reiki on the Emotional Level – What you are feeling and experiencing
Reiki inspires you to examine your emotional responses, encouraging you to let go of negative emotions such as anger or resentment, and promoting the qualities of loving, caring, sharing and goodwill. It can also help you to channel your emotional energy into creativity.
Reiki on the Mental Level – Your thoughts and attitudes
Reiki leads to a state of deep relaxation, with the consequent release of stress and tension. It allows you to let go of negative thoughts, concepts and attitudes, replacing them with positive thoughts, peace and serenity. It can also enhance your intuitive abilities and encourages you to pursue your personal potential through greater insight and personal awareness.
Reiki on the Spiritual Level – Your capacity to Love yourself and others unconditionally
Reiki helps you to accept and love your whole self, and fosters a non-judgmental approach to humankind, allowing you to accept every person as a beautiful and pure soul energy as well as a human being. It promotes the qualities of love, compassion, understanding and acceptance, and encourages you on your individual path toward personal growth and spiritual development.
REI (pronounced “ray”) = Universal Spirit or essence, and
KI (pronounced “key”) = Life Energy, Light or Chi (as in Tai Chi)
Combining that together, Reiki means Universal Spirit of Life, or Universal Life Energy.
Now, life force energy (Ki), flows through all living things, including the human body, through a network of fine subtle channels called meridians, as well as flowing outside the physical body as an energy field called an Aura. This “Ki” is an energy which operates at high vibrations and fast frequencies which makes it difficult to see, but it can be detected by various forms of electromagnetic equipment.
Reiki, as a spiritual energy, operates at an even higher and faster vibration than the Ki present in the physical body and the aura, so it is able to move through all parts of the human energy field releasing energetic blockages and promoting healing. The source of this high spiritual energy can be described in various ways, depending on what resonates with you – God, The Source, The All-that-is, the Universe or any other term that you are happy with.
Reiki is a complimentary and holistic healing system, which means it works on all levels – physical, emotional, mental and spiritual - and can be integrated into any health or wellness plan for improved health and well being.
Reiki on the Physical Level – The physical body and any pain or illness
- Reiki supports and accelerates your body’s own self healing ability, usually alleviating pain and relieving other symptoms while helping the body to rid itself of poisons and toxins. Every cell, organ and system is treated in a Reiki session. A body weak by illness and fatigue will be supplied the healing energies it needs to return to a healthy state.
- Reiki can reduce the side effects of drugs and help the body to recover from this over-stimulation. A Reiki session is particularly useful after receiving chemotherapy.
- Reiki balances and harmonises the whole energy field and will help you develop greater awareness of your body’s real needs, such as good nutrition and regular exercise in a way that suits your body best.
- Reiki is a gentle way to assist the terminally ill, and for persons in transition from this life to the next. It helps make the journey more peaceful.
Reiki on the Emotional Level – What you are feeling and experiencing
Reiki inspires you to examine your emotional responses, encouraging you to let go of negative emotions such as anger or resentment, and promoting the qualities of loving, caring, sharing and goodwill. It can also help you to channel your emotional energy into creativity.
Reiki on the Mental Level – Your thoughts and attitudes
Reiki leads to a state of deep relaxation, with the consequent release of stress and tension. It allows you to let go of negative thoughts, concepts and attitudes, replacing them with positive thoughts, peace and serenity. It can also enhance your intuitive abilities and encourages you to pursue your personal potential through greater insight and personal awareness.
Reiki on the Spiritual Level – Your capacity to Love yourself and others unconditionally
Reiki helps you to accept and love your whole self, and fosters a non-judgmental approach to humankind, allowing you to accept every person as a beautiful and pure soul energy as well as a human being. It promotes the qualities of love, compassion, understanding and acceptance, and encourages you on your individual path toward personal growth and spiritual development.