February is known as the month of love - of romantic love. And, everywhere we turn we are bombarded with the commercial aspects of demonstrating that love. Flowers, perfume, chocolates, jewelry etc.
I ask you to think about real love. The love that allows you to truly love yourself, thereby allowing you to truly love all others.
How much do you love yourself? Have you actually ever given it any thought? Do you spend your days giving yourself loving compliments? Or do you spend your days deriding yourself - your body, your looks, your thoughts or your actions?
Why not take a few minutes to appreciate yourself right now. Just as you are. I invite you to look into a mirror, stare into your eyes, and give yourself a compliment. Or if you are ready, tell yourself "I love you". Thank your body for all it does for you. Find 2 or 3 things about yourself you can truly appreciate.
Practice loving yourself on a regular basis, and truly become your best valentine.
With much love, from my heart to yours xx
I ask you to think about real love. The love that allows you to truly love yourself, thereby allowing you to truly love all others.
How much do you love yourself? Have you actually ever given it any thought? Do you spend your days giving yourself loving compliments? Or do you spend your days deriding yourself - your body, your looks, your thoughts or your actions?
Why not take a few minutes to appreciate yourself right now. Just as you are. I invite you to look into a mirror, stare into your eyes, and give yourself a compliment. Or if you are ready, tell yourself "I love you". Thank your body for all it does for you. Find 2 or 3 things about yourself you can truly appreciate.
Practice loving yourself on a regular basis, and truly become your best valentine.
With much love, from my heart to yours xx
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