As everything seems to be busier towards the end of the year, I wish to share this message I received yesterday from my team of light.
Message:
There is much occurring on many, many levels. Levels close to you and levels further away. You are indeed coming to the end of the endings. There is a, what you might term, a last minute shuffle to release all that you were originally intending on releasing during this time. We understand that in your linear time, these past months have carried a very trudging type energy. It has felt heavy and thick.
Please understand this is not personal to you, to any of you. It is a year of endings for all, so there are a lot of dense energies moving through the collective, through and out of the collective. Ensure you are holding your own vibration and resonating with your own highest frequency, allowing you to glide through this density, much more smoothly.
You have been trying to keep busy, feeling that the quiet times in one area are allowing for more productivity in the others. Please understand this need not always be the case.
It is okay to sit in the stillness. Your body, your soul, your mind, all need rest. Why will you not allow yourself this deep rest? Why will you not allow yourselves to be still? Consider how you have been conditioned to believe the only way is busy. It is not the only way.
We ask that you consider sitting still. It does not need to be the whole day. A few minutes here, a few minutes there, but do it consciously. Be in the present moment. Allow yourselves to be aware of your environment, both within and without. Allow yourselves to simply be in the stillness. Not just your version of doing nothing, but the true version of doing nothing, absolutely nothing. Focus on the breath. Focus on the sound. Hear your heart beating. Just be still.
It is approaching the season of busyness as if you haven't had a year of busyness already, but this season where the collective believes that they need to be busy because everybody else is busy and it's just how this time of the year goes. Take a breath. It need not be so. There will be many events and activities. I remind you, tune in. Where does your energy need to be in any given moment? Be selective, follow your heart, follow your excitement. You do not need to be everything or to do everything. Create time for stillness, create time for family and connection.
Take a moment now. Close your eyes if you have not done so. Breathe in through your nose, breathe out through your mouth. What do you hear? What do you sense? What do you feel? Five breaths in your own time, with intent, with focus, with gentleness. Notice if there are areas of tension within your body. Allow that part of you to relax, give it permission, unclench the jaw. Release the belly. Lower the shoulders. Relax the face. It does not take much to be still for a moment.
We look forward to connecting with you again.
Message:
There is much occurring on many, many levels. Levels close to you and levels further away. You are indeed coming to the end of the endings. There is a, what you might term, a last minute shuffle to release all that you were originally intending on releasing during this time. We understand that in your linear time, these past months have carried a very trudging type energy. It has felt heavy and thick.
Please understand this is not personal to you, to any of you. It is a year of endings for all, so there are a lot of dense energies moving through the collective, through and out of the collective. Ensure you are holding your own vibration and resonating with your own highest frequency, allowing you to glide through this density, much more smoothly.
You have been trying to keep busy, feeling that the quiet times in one area are allowing for more productivity in the others. Please understand this need not always be the case.
It is okay to sit in the stillness. Your body, your soul, your mind, all need rest. Why will you not allow yourself this deep rest? Why will you not allow yourselves to be still? Consider how you have been conditioned to believe the only way is busy. It is not the only way.
We ask that you consider sitting still. It does not need to be the whole day. A few minutes here, a few minutes there, but do it consciously. Be in the present moment. Allow yourselves to be aware of your environment, both within and without. Allow yourselves to simply be in the stillness. Not just your version of doing nothing, but the true version of doing nothing, absolutely nothing. Focus on the breath. Focus on the sound. Hear your heart beating. Just be still.
It is approaching the season of busyness as if you haven't had a year of busyness already, but this season where the collective believes that they need to be busy because everybody else is busy and it's just how this time of the year goes. Take a breath. It need not be so. There will be many events and activities. I remind you, tune in. Where does your energy need to be in any given moment? Be selective, follow your heart, follow your excitement. You do not need to be everything or to do everything. Create time for stillness, create time for family and connection.
Take a moment now. Close your eyes if you have not done so. Breathe in through your nose, breathe out through your mouth. What do you hear? What do you sense? What do you feel? Five breaths in your own time, with intent, with focus, with gentleness. Notice if there are areas of tension within your body. Allow that part of you to relax, give it permission, unclench the jaw. Release the belly. Lower the shoulders. Relax the face. It does not take much to be still for a moment.
We look forward to connecting with you again.
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